Spencer Foss
bio
Professional Experience
NASM Certified Trainer (National Academy of Sports Medicine)
CPT Certified
Training Philosophy
Spencer is 22 years old and is currently studying kinesiology. He is a certified personal trainer through the National Academy of Sports Medicine (NASM). With his CPT, Spencer has trained collegiate and high school athletes to improve strength, dynamic ability, and overall performance on the field.
Spencer takes a lead-by-example approach. His commitment to integrity, discipline, and professionalism sets the standard for others to follow. This approach builds respect and trust, as athletes see firsthand what is required and are inspired to reflect those same qualities in their own work.
By embodying the principles he teaches, Spencer creates an environment where accountability and excellence become the norm, pushing athletes to strive for continuous improvement.
Spencer is passionate about strength and conditioning and is eager to share his knowledge. He looks forward to helping athletes unlock their full potential through innovative training strategies and a commitment to excellence.